Yup I am two weeks in to my new healthier eating regime and so far so good. Missing out carbs is not easy but I really think it is helping. I am feeling full but not in the usual way. It’s also taking me longer to feel hungry again. I will say that meal planning is pretty much essential though. It’s very difficult to get a takeaway or ready meal that is without the starchy carbs. The best you can hope for is rotisserie chicken and a pre-prepared salad, which whilst tasty is not nearly as enticing as the chip shop…
So far the meals have included
- Prawn and veg stir fry (If I cut courgette and carrot into very long very thin strips they are almost like noodles)
- Beef casserole with celeriac mash (needs more horseradish in the celeriac)
- Roast gammon with salad
- Chicken stir fry
- Barbecue pork with sweet potato wedges and sweetcorn
- Jerk chicken with corn and salad
- Cod wrapped in proscuitto roasted with garlic and cherry toms, spinach and asparagus
- Lasagna/moussaka hybrid made with marrow instead of pasta/aubergine
I have also been making soups for lunches or having things like ham and salad. So far it’s been OK. I must admit that I am looking forward to some wholemeal carbs tomorrow though 🙂
In other new I have also cut back on mid-week drinking. This is a real bonus but I suspect that it’s more to do with my discovery of two drinks that I am forming an addiction to. These are low-calorie ginger ale and the new Pepsi Max Cherry.
So there you have it. So far it seems to be working for me. Early days yet though. I am going to bore you all with updates. Remind me if I don’t post. I may need shaming at times, if my diet looks awful tell me. Tell me off if I don’t blog about it. I know it’s dull for you to read this but it’s my blog and this is a real challenge for me to try to eat more healthily and to lose some weight. I need help, if I could do this alone then I would have done it already. Please?
*waves pom poms* Fully clothed though, no one needs to see that… 😉